3dig.it :: 3Digits Fitness

A New Kind of Sport. A New Kind of Athlete. We’re on the verge of a global longevity revolution. Since the year 2000, average life expectancy has increased by more than 6 years. Thanks to exponential advances in health science, nutrition, and exercise physiology, more people than ever are poised to live well into their 90s, 100s, and beyond. But to reach three digits with strength, clarity, and purpose, we must treat aging not as decline—but as a sport. *Let’s age beyond 100 with purpose: * With the aesthetics of a bodybuilder. The strength of a powerlifter. The endurance of a marathoner. The technique of a Jiu-Jitsu fighter. The flexibility of a yogi. Muscles that carry you to 100. Joints that still flow like water. Lungs that don’t count candles. Bones that age like oak. And a mind that never retires. This isn’t anti-aging. It’s pro-living. Train for the life you want to live—at every age. Welcome to 3Digits Fitness.